Immersion & Teacher Training-Basic and Advanced

Yoga Immersion A 100 hour journey deeper into the practices of Yoga Cultivate vibrant body, bright mind and open heart as you deepen your practice of Yoga. Garden Street Yoga offers Anusara Yoga Immersions to help you refine and strengthen your practice of Yoga. A Garden Street Anusara Yoga Immersion includes: Detailed Exploration of the Principles of Alignment Exploration of the Yoga tradition including philosophy & history Anatomy Components for a Strong & Safe Practice...
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Yoga Daycamp for Kids ages 8 – 11 with Terri Simmons Wright

 THURS. & FRI. JULY 13 & 14.  10 AM – 4 PM   Terri is once again offering her popular Kid’s Yoga Day Camp adventure. The two days will include Yoga, art, games, mindful centers, yoga nidra for designed for children, sensory exploration, emotional awareness and expression exercises, practice with intention setting and more.  Each day will include a healthy lunch and a snack. Tuition: $125.   Full attendance only Second sibling $100. Assistant Teacher: Brit...
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Tuesday Yoga School with Karen

Tuesday School is an offering designed to support and delight ongoing Garden Street Yoga practitioners who wish to further deepen in both practice and understanding of the great path of Yoga. Autumn Session 10 Tuesdays beginning Tuesday September 5 5:45 - 7:30 pm Tuition $144. ~~~~~~~~~~~~~~~~ Tuesday School includes: Anusara Yoga Asana - an alignment-based asana practice including both form (held poses) and flow (vinyasa) Breath Work (pranayama) Poetry & Yoga Philosop...
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Meditation for Beginners

This 6-class series is an excellent way to begin - or begin again - your practice of meditation.  Thursday September 21 4 - 5:15 pm with Karen Sprute-Francovich Continues for 6 Thursdays (September 21, 28, skipping October 6, October 12, 19, 26 & November 2) Tuition -  $90. This very popular 6-class series tends to fill quickly. To save a spot, please preregister by contacting:   karen@gardenstreetyoga.net
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Spring Yoga and Meditation Retreat

Spring Yoga and Meditation Retreat With Karen Sprute-Francovich On the shores of Lake Coeur d'Alene - at N-Sid- Sen Retreat Center April 13 - 16  Tuition - $270 This retreat is perfect for Yoga practitioners who have: Been regularly attending classes at Garden street for 3 years  & /OR Attended Tuesday School with Karen  & /OR Have completed an Anusara Immersion at Garden Street or elsewhere   Others by request, if space allows :)
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Poetry and Inspiration

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Whatever concept you may have of Grace, even if it is an intuitive and insightful one . . . that’s not it. Grace is literally and very forcefully present, and you will never know that by merely listening to those words. You must be open to Grace and let it transform you. ~Lee Lozowick "You do not need to do anything; you do not need to leave your room. Remain sitting at your table and listen. You do not even need to listen; just wait. You do not even need to wait; just become still, qui...
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WORKSHOPS AND RETREATS

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When you’re ready to go deeper with your Yoga . . . Garden Street Yoga offers workshops and retreats to help you refine and strengthen your practice of Yoga Upcoming workshops, retreats & special offerings   Meditation & Mantra The Joy of Practice October 27 - 29 With Mary Angelon Young, Thomas Borman & Karen Sprute-Francovich Everything in the Universe is linked in a luminous field of continuous creative flow, nourished by a graceful exchange of energy, k...
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