ABC Yoga

ABC Yoga
YOGA ABC ! "Absolute Beginner Classes" 6-week Yoga Beginners Series. An excellent way to begin or begin again - your practice of Yoga AND your year.    New Year Sessions to Choose From ~~~~~~~~~~~~~~~~ Sunday Mornings 10:30 - 11:45 am and continuing for 6 consecutive Sundays Monday Evenings 7:15 - 8:30 pm and continuing for 6 consecutive Mondays Thursday Evenings 7:15 - 8:30 pm and cont...
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ADVANCED TEACHER TRAINING

ADVANCED TEACHER TRAINING
Learn to teach the practice you love! The Immersion and Teacher Training programs offered at Garden Street School of Yoga are rooted in Anusara Yoga, an alignment-based & heart center method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, m...
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