ABC Yoga

ABC Yoga
YOGA ABC ! "Absolute Beginner Classes" 6-week Yoga Beginners Series. An excellent way to begin - or begin again - your practice of Yoga.  NEW SESSION BEGINNING  Monday October 2,  7:15 - 8:30 pm  & continuing for 6 consecutive Mondays with Julianne Edwards Dodge Tuition -  $90. (Tuition includes one week unlimited classes at conclusion of ABC Series). This very popular 6-class serie...
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Meditation & Mantra – The Joy of Practice – October 27 – 29

Meditation & Mantra – The Joy of Practice – October 27 – 29
Everything in the Universe is linked in a luminous field of continuous creative flow, nourished by a graceful exchange of energy, knowledge, beauty, happiness—an abundance that may be discovered through the timeless yogic arts of meditation and mantra. While we polish the mirror of the mind singing mantras that inspire joyous moods and invoke the flow of a greater life, the sahaja (innate, easy) a...
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iRest Yoga Nidra

iRest Yoga Nidra
Cultivate grace and strength, inwardly and outwardly, as you learn how to practice this this powerful method for transforming stress into radiant equanimity.                 Enroll in Terri Simmons' 6 week series    Begins Wednesday November 1 Continues for 6 consecutive Wednesdays, except skipping November 22 (Thanksgiving  Eve) 6:15 – 7:45 pm  Tuition: $144  ($108 for repeat attendance)...
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Restorative Flow Yoga + Meditation

Restorative Flow Yoga + Meditation
Autumn 6 week session with Karen begins Thursday Sept. 21, 5:30 - 7 pm Continues for 6 Thursdays (September 21, 28, skipping October 6, October 12, 19, 26 & November 2) Restorative Flow Yoga is a deeply nourishing meditative flow using a slow steady breath, transitioning smoothly, and opening deeper into one’s body and self.  It is an excellent way to slow down from the faster pace and activ...
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ADVANCED TEACHER TRAINING

ADVANCED TEACHER TRAINING
Learn to teach the practice you love! The Immersion and Teacher Training programs offered at Garden Street School of Yoga are rooted in Anusara Yoga, an alignment-based & heart center method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, min...
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