Immersion & Teacher Training-Basic and Advanced

Immersion & Teacher Training-Basic and Advanced
Yoga Immersion A 100 hour journey deeper into the practices of Yoga Cultivate vibrant body, bright mind and open heart as you deepen your practice of Yoga. Garden Street Yoga offers Anusara Yoga Immersions to help you refine and strengthen your practice of Yoga. A Garden Street Anusara Yoga Immersion includes: Detailed Exploration of the Principles of Alignment Exploration of the Yoga...
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ABC Yoga

ABC Yoga
YOGA ABC ! "Absolute Beginner Classes" 6-week Yoga Beginners Series. An excellent way to begin - or begin again - your practice of Yoga.  2 NEW SESSION BEGINNING IN SEPTEMBER                           Thursday September 7,  7:15 - 8:30 pm & continuing for 6 consecutive Thursdays with Melissa Dodge Hutchins OR                            Friday September 15, 4 - 5:15 pm & continui...
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iRest Yoga Nidra

iRest Yoga Nidra
Cultivate grace and strength, inwardly and outwardly, as you learn how to practice this this powerful method for transforming stress into radiant equanimity.                 Enroll in Terri Simmons' 6 week series    Begins Wednesday September 6 Continues for 6 consecutive Wednesdays 6:15 – 7:45 pm  Tuition: $144  ($108 for repeat attendance) Pre-Registration Please About iRest Yoga Nid...
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Tuesday Yoga School with Karen

Tuesday Yoga School with Karen
Tuesday School is an offering designed to support and delight ongoing Garden Street Yoga practitioners who wish to further deepen in both practice and understanding of the great path of Yoga. Autumn Session 10 Tuesdays beginning Tuesday September 5 5:45 - 7:30 pm Tuition $144. ~~~~~~~~~~~~~~~~ Tuesday School includes: Anusara Yoga Asana - an alignment-based asana practice includin...
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Meditation for Beginners

Meditation for Beginners
This 6-class series is an excellent way to begin - or begin again - your practice of meditation.  Thursday September 21 4 - 5:15 pm with Karen Sprute-Francovich Continues for 6 consecutive Thursdays Tuition -  $90. This very popular 6-class series tends to fill quickly. To save a spot, please preregister by contacting:   karen@gardenstreetyoga.net
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Meditation Workshop

Meditation Workshop
Save the Date! Friday, Saturday and Sunday October 27 - 29. A 3 day workshop with with 3 amazing teachers, each of wh0m has decades of experience in meditation. Mari Angelon Young & Thomas Borman will teach Sahaj Meditation (Sahaj means "natural"). Karen Sprute-Francovich will teach physical aspects of meditation including the bio-mechanics of sustainable meditation postures and basic yo...
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