VIBRANT BODY

VIBRANT BODY

Strengthen your capacity to live and work in alignment with grace and gravity.

BRIGHT MIND

BRIGHT MIND

We teach with the aim of affirming each person's intrinsic goodness, dignity and beauty.

RADIANT HEART

RADIANT HEART

At Garden Street we teach techniques of Yoga practice for body, mind and heart.

Welcome to Yoga

Welcome to Yoga

The Garden Street Yoga Method

  • We teach Anusara Yoga, an alignment-based method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, mind and heart.
  • Garden Street Yoga is grounded in a practical and life affirming Yogic philosophy, which believes embodiment to be a gift and the body to be a perfect vehicle for devotion, transformation and service.
  • All the Garden Street teachers are friendly and welcoming to newcomers and long-timers alike, making it easy for students to connect with them and with the “good company” of other students. Our dedication to the spirit and practice of radical hospitality has helped to make Garden Street well known as a vibrant community of practice (kula).

Fresh Sheet

ABC Yoga

ABC Yoga

YOGA! ABC "Absolute Beginner Classes" 6 week Yoga beginners series 2 new sessions coming up ...
iRest Yoga Nidra

iRest Yoga Nidra

iRest Yoga Nidra - 2 New Offerings!   Begin (and continue) your year well. Welcome 2017! Sp...
Tuesday School with Karen

Tuesday School with Karen

Tuesday School 8 Week Yoga Session 5:45 – 7:30 pm on scheduled Tuesdays  A wonderful opportunit...
Kids’ Yoga Class Adventure with Terri Simmons Wright !

Kids’ Yoga Class Adventure with Terri Simmons Wright !

Yoga & Mindfulness & iRest Yoga Nidra for kids ages 9-12. Begins Wednesday JANUARY 18 ...
Spring Yoga and Meditation Retreat

Spring Yoga and Meditation Retreat

Spring Yoga and Meditation Retreat With Karen Sprute-Francovich On the shores of Lake Coeur d'Alen...
Kirtan

Kirtan

First Saturday of each month - 5 - 6:30 pm -  Singing and chanting in the Yoga tradition.

IMMERSIONS

WORKSHOPS AND RETREATS

TEACHER TRAINING