VIBRANT BODY

VIBRANT BODY

Strengthen your capacity to live and work in alignment with grace and gravity.

BRIGHT MIND

BRIGHT MIND

We teach with the aim of affirming each person's intrinsic goodness, dignity and beauty.

RADIANT HEART

RADIANT HEART

At Garden Street we teach techniques of Yoga practice for body, mind and heart.

Welcome to Yoga

Welcome to Yoga

The Garden Street Yoga Method:

  • We teach Anusara Yoga, an alignment-based method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, mind and heart.
  • Is grounded in a practical and life affirming Yogic philosophy, which believes embodiment to be a gift and the body to be a perfect vehicle for devotion, transformation and service.
  • Places an emphasis on connecting with the “good company” of other Yogins – and building and sustaining an ongoing community of practice.

Fresh Sheet

Yoga Teacher Workshop

Yoga Teacher Workshop

Love Your Favorite Yoga Teacher (You)! A day of renewal for the Body, Mind and Heart of Yoga Teache...
ABC Yoga

ABC Yoga

ABC=Absolute Beginner Classes. The next session of this popular 6 class series will be taught by Mel...
Kirtan

Kirtan

First Saturday of each month - 5 - 6:30 pm -  Singing and chanting in the Yoga tradition.

IMMERSIONS

WORKSHOPS AND RETREATS

TEACHER TRAINING