RADIANT HEART

RADIANT HEART

At Garden Street we teach techniques of Yoga practice for body, mind and heart.

VIBRANT BODY

VIBRANT BODY

Strengthen your capacity to live and work in alignment with grace and gravity.

BRIGHT MIND

BRIGHT MIND

We teach with the aim of affirming each person's intrinsic goodness, dignity and beauty.

Welcome to Yoga

Welcome to Yoga

The Garden Street Yoga Method:

  • We teach Anusara Yoga, an alignment-based method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, mind and heart.
  • Is grounded in a practical and life affirming Yogic philosophy, which believes embodiment to be a gift and the body to be a perfect vehicle for devotion, transformation and service.
  • Places an emphasis on connecting with the “good company” of other Yogins – and building and sustaining an ongoing community of practice.

Fresh Sheet

Yoga and Mindfulness Training for Kids ages 6-9

Yoga and Mindfulness Training for Kids ages 6-9

  12 Week Program with Terri Simmons Wright begins Feb. 3 ! Early registration recommende...
ABC Yoga

ABC Yoga

ABC Yoga - (absolute beginners classes) begins Thursday February 4,  7:15 - 8:45 pm.  Continues for ...
Yoga Teacher Training

Yoga Teacher Training

Begins March 18, Accepting Applications now. Join us at Garden Street Yoga for in-depth study! ...

IMMERSIONS

WORKSHOPS AND RETREATS

TEACHER TRAINING