What is a Yoga Immersion?
An Immersion is an opportunity to dive deeper into the Yoga Tradition, via study and practice. Garden Street Yoga offers Anusara Yoga Immersions to help you refine and strengthen your practice of Yoga while you deepen your knowledge and open your heart to the gracious wisdom of the Yoga Tradition.
You will be studying and practicing in the good company of other students who share your aim to cultivate a vibrant body, bright mind and open heart.
The Immersion teaches practical and applied ways to live from your heart, to cultivate and sustain a clear aim and to engage fully in your life “as it is” with a greater capacity to apply what you gain from the practice of yoga to your life off the mat.
In the Path of Practice Immersion, you will learn:
- Detailed Exploration of the Principles of Alignment
- Exploration of the Yoga tradition including philosophy & history
- Anatomy Components for a Strong & Safe Practice
- Fundamental Pranayama, Meditation, Journaling & Contemplation
- Poetry and Inspiration galore
The next Immersion begins September 2017.
The schedule below includes 6 weekends, (Friday, Saturday and Sunday). We will meet for only 5 of these weekends but the additional one is scheduled to accommodate circumstances such as cancellation due to weather, etc. If you are planning on this program, please also plan to clear all 6 weekends on your calendar.
5 three day weekends with an extra weekend scheduled as an alternate
- September 8, 9 & 10
- September 22 – 24
- September 29, 30 & Oct. 1
- October 13 – 15
- October 27 – 29
- November 10 – 12
Tuition: $1404 Plus books (approx. $100). To pay tuition by credit card add 4%.
Contact Karen for more information.