Yoga Immersion

Cultivate vibrant body, bright mind and open heart as you deepen your practice of Yoga. Garden Street Yoga offers Anusara Yoga Immersions to help you refine and strengthen your practice of Yoga. A Garden Street Anusara Yoga Immersion includes: Detailed Exploration of the Principles of Alignment Exploration of the Yoga tradition including philosophy & history Anatomy Components for a Strong & Safe Practice Fundamental Pranayama, Meditation, Journaling & Contemplation ...
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Yoga Daycamp for Kids ages 8 – 11 with Terri Simmons Wright

 THURS. & FRI. JULY 13 & 14.  10 AM – 4 PM   Terri is once again offering her popular Kid’s Yoga Day Camp adventure. The two days will include Yoga, art, games, mindful centers, yoga nidra for designed for children, sensory exploration, emotional awareness and expression exercises, practice with intention setting and more.  Each day will include a healthy lunch and a snack. Tuition: $125.   Full attendance only Second sibling $100. Assistant Teacher: Brit...
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Teacher Training-Basic and Advanced

Learn to teach the practice you love! Scroll to bottom of homepage to find a link for more information Garden Street School of Yoga offers Basic and Advanced Teacher Training in the Anusara style of Yoga Teacher Training (Basic Level – 200 hour)  Begins September 2017 Advanced Teacher Training - for students who have completed the 200 hour training. Begin when you're ready by fulfilling elective hours. Core Courses begin March 2018  
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ABC Yoga

YOGA ABC ! "Absolute Beginner Classes" 6-week Yoga Beginners Series. An excellent way to begin - or begin again - your practice of Yoga.  2 NEW SESSION BEGINNING IN SEPTEMBER                           Thursday September 7,  7:15 - 8:30 pm & continuing for 6 consecutive Thursdays with Melissa Dodge Hutchins OR                            Friday September 15, 4 - 5:15 pm & continuing for 6 consecutive Fridays, with Julianne Edwards Dodge ~~~~~~~~~~~~~~~~~~~ Tuition -  $90. ...
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Tuesday Yoga School with Karen

Tuesday School is an offering designed to support and delight ongoing Garden Street Yoga practitioners who wish to further deepen in both practice and understanding of the great path of Yoga. Autumn Session 10 Tuesdays beginning Tuesday September 5 5:45 - 7:30 pm Tuition $144. ~~~~~~~~~~~~~~~~ Tuesday School includes: Anusara Yoga Asana - an alignment-based asana practice including both form (held poses) and flow (vinyasa) Breath Work (pranayama) Poetry & Yoga Philosop...
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iRest Yoga Nidra

Cultivate grace and strength, inwardly and outwardly, as you learn how to practice this this powerful method for transforming stress into radiant equanimity.                 Enroll in Terri Simmons' 6 week series    Begins Wednesday May 3 Continues for 6 consecutive Wednesdays 6:15 – 7:45 pm  Tuition: $144  ($108 for repeat attendance) Pre-Registration Please About iRest Yoga Nidra: Based on the teachings of meditation, iRest is an evidence based transformative practice that leads...
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Meditation for Beginners

This 6-class series is an excellent way to begin - or begin again - your practice of meditation.  Thursday September 21 4 - 5:15 pm with Karen Sprute-Francovich Continues for 6 consecutive Thursdays Tuition -  $90. This very popular 6-class series tends to fill quickly. To save a spot, please preregister by contacting:   karen@gardenstreetyoga.net
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Meditation Workshop

Save the Date! Friday, Saturday and Sunday October 27 - 29. A 3 day workshop with with 3 amazing teachers, each of wh0m has decades of experience in meditation. Mari Angelon Young & Thomas Borman will teach Sahaj Meditation (Sahaj means "natural"). Karen Sprute-Francovich will teach physical aspects of meditation including the bio-mechanics of sustainable meditation postures and basic yoga and breath-work to support meditation. She will also teach the energetics of meditation. She will...
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Spring Yoga and Meditation Retreat

Spring Yoga and Meditation Retreat With Karen Sprute-Francovich On the shores of Lake Coeur d'Alene - at N-Sid- Sen Retreat Center April 13 - 16  Tuition - $270 This retreat is perfect for Yoga practitioners who have: Been regularly attending classes at Garden street for 3 years  & /OR Attended Tuesday School with Karen  & /OR Have completed an Anusara Immersion at Garden Street or elsewhere   Others by request, if space allows :)
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