Sunday afternoon session with Gina Eaton  6 Sunday Afternoons beginning February 4 3 - 4:15 pm  Tuition: $108 (Tuition includes an online manual as well as a pass for one-week unlimited classes after the ABC Series). This popular class fills quickly. Sign up early to assure your spot. Enroll and Pay Here  ~~~~~~~~~~~~~~~~~~~~~~~~~~    

Functional Range Conditioning with Anusara Yoga Principles of Alignment!! 10 Week Session begins Saturday January 20 - 8 - 9 am with Jenifer Harbour Functional Range Conditioning (FRC) and the Anusara Principles of Alignment are a match made in heaven. During these 10 weeks, you will learn to move and practice in ways that: improve active mobility as well as stability expand usable ranges of motion increase strength in the end ranges. improve articular resilience (...