Learn easeful and evidence based techniques of meditation to source an ocean of light and healing within you. 4 classes with Karen Sprute-Francovich A 4-class series - via Zoom - Friday mornings - 7:45 - 8:45 am - February 11, 18, 25 and March 4. Class recordings included. Tuition - $90.. Tuition $144. if you enroll in BOTH Meditation for Beginners AND Pranayama for Beginners Each class will include encouragement, information, and inspiration to help you begin and sus...