Fascia Asana & Pranayama Deepen your understanding and enliven your enjoyment of movement and breath.

A Weekend Workshop with Karen Sprute-Francovich   Friday June 26, 5:30— 7:30 pm; Saturday June 27,  9 am to 5 pm with a lunch break; Sunday June 28,  9 am  - Noon Fall in love with the magic and  science of Fascia and Breath, your body wide matrices of buoyancy and life energy. Learn specific training techniques to bring greater fluidity and buoyancy into your breath and your movement, and  ease and  uprightness into your posture....
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