with Jenifer Harbour online via Zoom 8 Thursdays Beginning January 14. 5:45 - 7:15 $153. Pre-pay to save your spot This workshop is for walkers, runners, basically anyone who wants to develop a strong and healthy foot foundation to support the rest of their body.  Our feet are the doorway to pelvis and low back. This workshop will help you remember to pay attention to the strength and mobility of your foot and ankle joints, while addressing blind spots that once awakened can...