The Practice

A 3 Hour Advanced Practice led by Jen Harbour. Friday April 29 - 6 - 9 pm “The Practice” is a guided 3-hour intermediate to advanced yoga practice that is playful, up-tempo, and will inspire you to take your yoga practice to the next level. It includes a full spectrum of asanas to strengthen your body, open your heart and expand your mind. It requires strength, stamina and knowledge of the Anusara Principals of Alignment and is designed for those who like being guided progressively to a deeper...
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