Autumn Stretch Series with Jackie Doyle
9 Tuesdays – 9—10:15 am
Sept. 17; Oct. 1, 22 & 29; Nov. 5, 19 & 26 Dec. 3 & 17
Unwind and rejuvenate this fall with a soothing yoga class designed to ease tension and promote relaxation. This series of classes will guide you through gentle stretches and calming poses, perfect for easing the stress of the changing seasons. Enjoy the tranquility of autumn as you find balance and inner peace.
The series of 9 classes will build on the information and inspiration from each class and bring it forward into the next.