Holiday Schedule December 19 to January 1 (After Jan. 1, all classes return to regular schedule). THURSDAY December 19   Zoom Option 9 – 10:30 am with Karin   MONDAY December 23 10 – 11:30 am –with Aleta  TUESDAY December 24 10 – 11:30 am –with Terri Zoom Option  THURSDAY December 26 5:45 – 7 pm – Terri Zoom Option    ...

Weave together the magic and medicine of Yoga with TCM (Traditional Chinese Medicine) and Taoist cosmology. Karin brings together her love and practice of two great strands of wisdom and practice - Chinese Medicine and Yoga (in particular Anusara Yoga and Katonah Yoga). The classes include movement, breathwork, theory, imagination and meditation. This is a series designed for experienced pract...