Mother’s Day Morning Mandala of Practice

Mother’s Day Morning Mandala of Practice
You are warmly invited! Karin will guide this morning practice of  presence, power and peace, to honor the essence of mother, matrix and the Sacred Feminine principle in ourselves and in the world.  Sunday, May 11  9:00 – 11:00 am     $36 A Women’s Sacred Circle of Connection Yoga to awaken and embodyPranayama to center and revitalizeMeditation, a magic medic...
Read More

Yoga and Chinese Wisdom – Spring to Summer Session

Yoga and Chinese Wisdom – Spring to Summer Session
Karin brings together her love and practice of two great strands of wisdom and practice - Chinese Medicine and Yoga (in particular Anusara Yoga and Katonah Yoga). Classes include movement, breathwork, theory, imagination, meditation and cultivation of community (kula). To foster community and connection, a required commitment is that you plan to attend the classes livestream most of the time (...
Read More