Tuesdays | 4:00 – 5:00 PM Join Karin for this Summer Series - a gentle, supportive introduction to yoga, breathwork, and meditation — designed especially for beginners. Each month offers a focused 3-part series to help you build a steady, nurturing practice. ✨ Attend one, or sign up for all three to deepen your journey. 🌿 Yoga for BeginnersJune 10, 17 & 26Explore foundation...

Karin brings together her love and practice of two great strands of wisdom and practice - Chinese Medicine and Yoga (in particular Anusara Yoga and Katonah Yoga). Classes include movement, breathwork, theory, imagination, meditation and cultivation of community (kula). To foster community and connection, a requested commitment is that you plan to attend the classes livestream most of the time....