Sound Bath

Sound Bath
Spring Sound Bath - Friday March 21 6:30— 7:30 pm Melissa Dodge-Hutchins, Dale Young & Patrick Hutchins will create a sound bath celebration of Spring Equinox with singing bowls, Native American flute, & gentle percussion $25 Pre-Pay to Register
Read More

Yoga and Chinese Wisdom – Spring to Summer

Yoga and Chinese Wisdom – Spring to Summer
Karin brings together her love and practice of two great strands of wisdom and practice - Chinese Medicine and Yoga (in particular Anusara Yoga and Katonah Yoga). These classes include movement, breathwork, theory, imagination and meditation. The Winter to Spring session is in progress. Spring to Summer session begins in May....Dates coming soon....Stay tuned!
Read More