with Karin Sprute-Francovich – a 100-Hour journey into the magic and medicine, poetry and practice of Yoga
Cultivate vibrant body, bright mind and open heart as you deepen your practice of Yoga.
A Garden Street Yoga Immersion includes:
- Detailed Exploration of Principles of Alignment Applied to Yoga Asana
- Exploration of the Yoga tradition including philosophy and inspiration
- Anatomy & Biomechanics for a Strong & Safe Practice
- Pranayama, Meditation, Journaling & Contemplation
The Immersion schedule is 4 weekends in person at Garden Street – Saturday and Sunday (9am – 5 pm) and 12 Wednesday evenings, livestream via zoom with recordings for the occasions when a student cannot attend livestream.
- September 7 and 8
- October 19 and 20
- November 9 and 10
- December 7 and 8
- Wednesday Evenings livestream via Zoom
The Immersion is a stand-alone offering. But it is also a prerequisite for those who want to go on to teacher training which will be scheduled for Winter to Spring of 2025. .
(schedule is subject to change)
Tuition: $1440. Payment plans available. Discounts based on financial need can be discussed.