WORKSHOPS AND RETREATS

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When you’re ready to go deeper with your Yoga . . . Garden Street Yoga offers workshops and retreats to help you refine and strengthen your practice of Yoga Upcoming workshops, retreats & special offerings   Meditation & Mantra The Joy of Practice October 27 - 29 With Mary Angelon Young, Thomas Borman & Karen Sprute-Francovich Everything in the Universe is linked in a luminous field of continuous creative flow, nourished by a graceful exchange of energy, k...
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ADVANCED TEACHER TRAINING

garden street yoga teacher training
Learn to teach the practice you love! The Immersion and Teacher Training programs offered at Garden Street School of Yoga are rooted in Anusara Yoga, an alignment-based & heart center method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, mind and heart. Our teaching and practice at Garden Street expresses a practical and life affirmin...
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IMMERSIONS

garden street yoga students
Cultivate vibrant body, bright mind and open heart as you deepen your practice of Yoga. Garden Street Yoga offers Anusara Yoga Immersions to help you refine and strengthen your practice of Yoga. A Garden Street Anusara Yoga Immersion includes: Detailed Exploration of the Principles of Alignment Exploration of the Yoga tradition including philosophy & history Anatomy Components for a Strong & Safe Practice Fundamental Pranayama, Meditation, Journaling & Contemplation ...
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Welcome to Yoga

garden street yoga studio
The Garden Street Yoga Method We teach Anusara Yoga, an alignment-based method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, mind and heart. Garden Street Yoga is grounded in a practical and life affirming Yogic philosophy, which believes embodiment to be a gift and the body to be a perfect vehicle for devotion, transformation and serv...
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