Poetry and Inspiration

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Whatever concept you may have of Grace, even if it is an intuitive and insightful one . . . that’s not it. Grace is literally and very forcefully present, and you will never know that by merely listening to those words. You must be open to Grace and let it transform you. ~Lee Lozowick "You do not need to do anything; you do not need to leave your room. Remain sitting at your table and listen. You do not even need to listen; just wait. You do not even need to wait; just become still, qui...
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WORKSHOPS AND RETREATS

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When you’re ready to go deeper with your Yoga . . . Garden Street Yoga offers workshops and retreats to help you refine and strengthen your practice of Yoga Upcoming workshops, retreats & special offerings     शक्तिपातानुसारेण शिष्योऽनुग्रहमर्हति । यत्र शक्तिर्न पतति तत्र सिद्धिर्न जायते ।। ।।३८।। “Shaktipata-anusarena shishyo’nugraham arhati” By entering the current of Divine Shakti’s descent into the heart, the true student becomes capable of receiving ...
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TEACHER TRAINING

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Learn to teach the practice you love! The Immersion and Teacher Training programs offered at Garden Street School of Yoga are rooted in Anusara Yoga, an alignment-based & heart center method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, mind and heart. Our teaching and practice at Garden Street expresses a practical and life affirming ...
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IMMERSIONS

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What is a Yoga Immersion? An Immersion is an opportunity to dive deeper into the Yoga Tradition, via study and practice. Garden Street Yoga offers Anusara Yoga Immersions to help you refine and strengthen your practice of Yoga while you deepen your knowledge and open your heart to the gracious wisdom of the Yoga Tradition. You will be studying and practicing in the good company of other students who share your aim to cultivate a vibrant body, bright mind and open heart. The Immersion te...
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Welcome to Yoga

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The Garden Street Yoga Method We teach Anusara Yoga, an alignment-based method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, mind and heart. Garden Street Yoga is grounded in a practical and life affirming Yogic philosophy, which believes embodiment to be a gift and the body to be a perfect vehicle for devotion, transformation and serv...
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