Poetry and Inspiration

garden street yoga shri
Whatever concept you may have of Grace, even if it is an intuitive and insightful one . . . that’s not it. Grace is literally and very forcefully present, and you will never know that by merely listening to those words. You must be open to Grace and let it transform you. ~Lee Lozowick "You do not need to do anything; you do not need to leave your room. Remain sitting at your table and listen. You do not even need to listen; just wait. You do not even need to wait; just become still, qui...
More

WORKSHOPS AND RETREATS

garden street yoga students
When you’re ready to go deeper with your Yoga . . . Garden Street Yoga offers workshops and retreats to help you refine and strengthen your practice of Yoga Upcoming workshops, retreats & special offerings   Meditation & Mantra The Joy of Practice October 27 - 29 With Mary Angelon Young, Thomas Borman & Karen Sprute-Francovich Everything in the Universe is linked in a luminous field of continuous creative flow, nourished by a graceful exchange of energy, k...
More

ADVANCED TEACHER TRAINING

garden street yoga teacher training
Learn to teach the practice you love! The Immersion and Teacher Training programs offered at Garden Street School of Yoga are rooted in Anusara Yoga, an alignment-based & heart center method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, mind and heart. Our teaching and practice at Garden Street expresses a practical and life affirming ...
More

IMMERSIONS

garden street yoga students
Cultivate vibrant body, bright mind and open heart as you deepen your practice of Yoga. Garden Street Yoga offers Anusara Yoga Immersions to help you refine and strengthen your practice of Yoga. A Garden Street Anusara Yoga Immersion includes: Detailed Exploration of the Principles of Alignment Exploration of the Yoga tradition including philosophy & history Anatomy Components for a Strong & Safe Practice Fundamental Pranayama, Meditation, Journaling & Contemplation ...
More

Welcome to Yoga

garden street yoga studio
The Garden Street Yoga Method We teach Anusara Yoga, an alignment-based method, which includes held poses, core strengthening and skillful flow (vinyasa). We feel that this combined approach, of form and flow, offers a method of asana that stabilizes, strengthens and moves body, mind and heart. Garden Street Yoga is grounded in a practical and life affirming Yogic philosophy, which believes embodiment to be a gift and the body to be a perfect vehicle for devotion, transformation and serv...
More